Ambush Swimming
Our swim team is a USA Swimming affiliated club offering instruction to swimmers ages 6 and older from beginners to elite. We incorporate strength training and flexibility into our swimming program. With a focus on growth and development, our goal is to provide each swimmer with a personalized experience and training program tailored to their specific needs.
Registration coming soon for the Fall season. Stay tuned!!
Where every splash builds confidence
Gold
Our most elite training group incorporating dryland training, flexibility, reaction timing, and test sets to track improvement and prepare for the highest level training for each swimmer.
Swimmer's compete in 50's, 100's and 200's
Silver
This group is preparing for competition and geared towards experienced swimmers ages 12 or younger. We gradually introduce more challenging practices to prepare for more challenging races. Dryland, flexibility and test sets are an integral part of the season
Swimmers compete in 50's and 100's
Developmental/Bronze
Our Developmental(Pre-competitive) group and Bronze groups are for ages 9 or younger focusing on technique, building strength and introducing the basics of training principles.
Swimmers compete in 25's and 50's